For some of us, I think it starts day one. From the moment we begin taking in the world around us, the foundation on which we will build the rest of our lives is built. Day by day, memory by memory, the foundation is built and layered upon as life goes on.
For others, I don’t think it’s that easy. I think there is a hurdle (or set of them) that manages to break away that foundation. I’m sure it happens at a variety of times in life. And perhaps it even happens more than once. Be it a negative life event, bad decision, or combination of the two, the result is a shattered core. A broken foundation upon which even a healthy heart could not stand. I’ve heard of this place referred to as rock bottom. 
I don’t think it is a place I’ve ever visited. I feel like I would know it if I had. Sure, I had some awful times. One night in particular I remember not knowing for sure I would make it to the morning. But rock bottom? I don’t know that it ever happened to me. To my people? They too have been shaken a few times. Struggled through it. Rock bottom? Maybe. But I don’t think so.
But I know it’s happened to others. Others who weren’t fortunate or blessed enough to avoid encountering anything that completely and totally overwhelmingly devastating. Others who have had their entire world shaken to its core and can’t recognize their foundation, let alone begin rebuilding it.
I thought fondly for these people today as I read the words of British novelist J.K. Rowling, who said “rock bottom became the solid foundation on which I rebuilt my life.”
For me, I think it started day one. From the moment I entered the world, I was building my foundation the solid ground of optimism. But because of this I am definitely a fan of new beginnings. Second chances. Life’s opportunities to push the “reset” button. So to anyone out there who might be at that place called rock bottom, you are not alone. And life is not over. Only brightness lies in front of you. Just look up.
Wiley's Wisdom 