The Truth About The Worst Case September 2, 2014

It’s a little tough for me to wrap my optimistic doggie mind around. To be entirely honest, it’s hard for me to understand how my otherwise positive-thinking mom can even feel this way. Yet she does and I know she has her reasons.

Lately mom has been going through this negative thinking phase in her life. Everything (and I mean everything) is the worst case scenario. Truth be told, it’s tough to watch. 

If something happens with Carter (he hits his head, cries differently, or basically does anything out of the ordinary), the computer, phone and tablet are instantly all in use searching to make sure he’s okay. She is way more tough than she should be on her post-knee reconstruction surgery and post-baby body. She had a bad dream (or I guess you could say nightmare) the other night about something terrible happening to me. She frequently talks about what emotional turmoil she would/will be in one day if/when my dear forever dad leaves for heaven because he is seven years older than her and because men die seven years sooner than most women that means she will be alone for at least 14 years.

It’s exhausting. Even for me, a doggie that has been through my fair share of things in life. But even thinking about that, I am forced to remember why she might be this way.

Five years ago, she lost a job she loved and her dad died suddenly within two weeks. Given the world of hardship and loss we live in, it might not sound like much. She knows and respects and understands people lose a lot more in one fell swoop all the time. Or they were never fortunate enough to have anything so special to lose in the first place. And, while I know her heart is with these people, I know (and see) the emotional aftermath on an almost daily basis.

It might be tough for me to wrap my optimistic doggie mind around, I understand she has her reasons almost as much as I see the progress she’s made. I know things were bothering her today. I know she had all kinds of negative thoughts running through her head. But she paused and found joy in life moments. She sat on the floor and had a (baby) talk with Carter when she got home from that place called work. Dinner was (for a change) not quite perfect, but she and dad got a good laugh about it regardless. And when the time came for our daily love fest tonight, she was 100% present for that too.

I know life can be tough. I know the worst can happen. But I guess what I learn from my dear forever mom is that even the worst case scenario isn’t really the worst. There are better things in the future. You just have to believe.

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Turn On The Light October 29, 2013

It’s like an on/off switch. It happens in a fraction of a second. The blink of an eye. And it fascinates me. Except when there’s crying involved. Then I’m not sure what to do with myself.

I spent some time with baby Alexis again tonight and I am stunned by the emotional roller coaster she wears on her adorable little face. First she’s smiling her contagious toothless grin then bam! The grin morphs into a grimace, but only for a millisecond. Then she’s happy again. It’s exhausting for me as an observer who invests a good deal in bringing joy from the ground up into the lives of others.

As disturbing as it may be to observe, it made me wonder what happens along one’s life journey that keeps this from being something common in adults. Sure, I’ve seen adults go from happy to sad pretty instantaneously. (Let’s face it, bad things happen to good people all the time). But it’s the second part of the equation that interests me. That’s the part that seems to be blocked by some sort of adult-only emotional hurdle. How do you efficiently talk yourself back to the happy place?

It happens in an instant for Alexis. I think life too frequently gets in the way of that being possible for adults. But I did observe something else about this emotional dichotomy. When my mom smiled back at her, the switch to the dark side seemed to happen less frequently (if at all). Instead, there they were smiling at each other like a couple of ninnies. Like somehow the reciprocation of happiness inverted the cycle somehow.

There’s a thought. The concept is one that mirrors the idea of Greek philosopher Sophocles, who suggested “kindness begets kindness.” Smiles beget smiles. Joy begets joy. I know it’s probably something different for everyone. But I think that little person who once switch back and forth between sad and happy so frequently is still inside us all. We just have to reprogram our hearts to cooperate better with our minds to recognize the triggers. We’ve got to find our own switch.

Because life turns the lights out on us every now and then. It can happen in a fraction of a second. In the blink of an eye, everything can change. And change can be scary. That is, unless you find a way to turn that light back on.