Wiley's Wisdom

Joy: From the Ground Up

Happiness Defined January 7, 2013

I tried something new today. I was thinking about living my gratitude, so I started the day with Simple Abundance and didn’t tell anyone about it. I read about taking note of things that make me happy and was reminded of my commitment to be a lantern of love for my mom this year. So I took notes of things that made her happy today and the strangest thing happened. A little while ago, she was talking to my grandma (her mom), who paid me the very highest of compliments (without even knowing it). Mom had grandma on speakerphone so I could hear the conversation…Mom laughed and her mom stopped the conversation cold and took notice.

“It’s so nice to hear you laughing,” grandma said, “It makes me happy knowing you’re so happy.” Even I could hear the implications of what she was saying. She hadn’t heard my mom laugh like that in a while. She was taking notice of that. And that made me happy. Funny how that works.

Its not like today was anything that spectacular, but that’s not what matters. Today I was looking…watching everything that made mom smile. “What is missing from many of our days is a true sense that we are enjoying the lives we are living,” Breathnach writes. “…Let us consider our personal preferences and learn how to recognize, then embrace, moments of happiness that are uniquely our own.”

Silly as this list may sound, here it is:

1. Working out. We woke up at a decent time, she got on this new bicycle contraption we have in the bedroom and she spent some time one it. Then, its like her contagious happiness spread to me. We went for our first walk since she had her leg surgery. It was short, but I loved it. And so did she. I could tell because I know we walked farther than she probably enjoyed. I could tell because on the way back home, she walked with a bigger limp than when we left home. But it didn’t affect her smile.

On the Road Again2. Car ride. Two of my favorite people words together in one happy phrase. The car ride followed her time on the bicycle and our walk. I love car rides. Mom knows that. She smiled when I tried to get into the driver’s seat with her, even though I know I’m not supposed to and she had to push me away right away.

3. Yummy food. When we got back from our car ride, she spent some time in the kitchen, which I know is one of her happy places. She made some sort of chicken-scented goodness that smelled like heaven, and when she was done eating, you’d better believe I scavenged for the leftovers like never before. And mom smiled all the while. Happiness: Its a Hard Knock Life

4. Friends. She talked to a few friends whose names I recognized today. She smiled the whole time.

5. Insightful movies. We watched them together. The first one was called Butter, which (I know) sounds ridiculous, but it was surprisingly adorable. I do quite enjoy butter (I’ve been known to lick it off towels in private after mom has put a pie in the oven), but the plotline was equally enticing. Then there was this movie Ruby Sparks. It opened with what promised to be a charming tale of a writer and his dog…so you can see why I would be intrigued. As an aspiring writer myself, it was a love-at-first-sight kind of love story. It ends back in the hands of the writer and his dog, and among many insightful things, the writer says “Any writer can attest that in the luckiest, happiest state the words are not coming from you, but through you.” Mom cried at the end.

A Dog and his Work

I learned something with my little experiment today. Happiness is contagious.

 

5 Responses to “Happiness Defined”

  1. eof737 Says:

    Beautiful post… I love the template too. ;:-)

  2. Reblogged this on Wiley's Wisdom and commented:

    Happiness. Such a simple thing with such a complex background.

  3. Barbara Says:

    Great post :-). Loads of people are doing the 100 happy Days challenge (#100happydays) posting a photo a day of things that make them happy that day… Really good way to keep happy is to make a conscious effort to be grateful for the things that make us smile every day!

    Keep smiling 🙂


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